The Pandemic Diet: A hunger for comfort food magnifies already unhealthy eating behaviors
By Carli Liguori, Instructor of Nutrition and Behavior Change, University of Pittsburgh Have you noticed grabbing an extra bag of chips at the supermarket? Or eating more frozen dinners than you used to? Or even eating snacks that you have not eaten since you were a little kid? The COVID-19 pandemic has upended nearly every facet of our daily lives, from how we dress, to how we work, to how we exercise. It is also changing the way we eat. As a registered dietitian and nutrition researcher, I am fascinated by the types of food people are buying during...
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